SERVICES

Swedish Massage

Technique:

  • A full body therapy that involves soft, long, kneading strokes with light rhythmic, tapping strokes on topmost layers of muscles combined with movement of the joints

Key Health Benefits:

  • Improves blood circulation which increases body’s energy levels by increasing the flow of nutrient-rich oxygen to the muscles in your body
  • Stimulates the lymphatic system, which assists in toxin removal from the muscles
  • Relieves pain on muscle cramps and spasms as well as from conditions such as arthritis and sciatica

Shiatsu Massage

Technique:

  • A full bodywork, originated from Japan, that uses finger pressure to specific points on the body, rocking movements, stretches and joint rotations to restore the healthy flow of energy “chi” to the body

Key Health Benefits:

  • Reduces stress and tension as well as anxiety and depression
  • Improves circulation and helps those who suffer from fatigue and weakness
  • Relieves headaches such as migraines
  • Promotes healing from sprains and similar injuries

Deep Tissue Massage

Technique:

  • A variation of Swedish massage that involves more focused kneading which is aimed at the deeper tissue structures of the muscle and fascia

Key Health Benefits:

  • Helps to release chronic pain and severe muscle tension such as back sprain
  • Improves athletic recovery and performance
  • Helps lower high blood pressure
  • Reduces arthritis symptoms

Foot Reflexology

Technique:

  • A form of bodywork that involves applying pressure to certain points in the feet, which are linked to various parts of the body to decrease pain, improve the functioning of the body systems, and promote good health

Key Health Benefits:

  • Reduces severity of migraines and headaches
  • Stimulates nervous system and blood circulation which speeds up healing of wounds
  • Improves cognitive health and body’s metabolism
  • Gives relief from stress, anxiety and insomnia

RCS Signature Aromatherapy

Technique:

  • A scented body therapy that uses essentials oils derived from plants to achieve therapeutic benefits when combined with traditional massage techniques

Key Health Benefits:

  • Acts as an antidepressant and provides relief from insomnia and stress
  • Boosts immune system and digestive system
  • Helps in treating constipation, indigestion, and bloating
  • Reduces severity and discomfort caused by psoriasis and eczema

RCS Slimming Massage

RCS Signature Therapeutic